Dan Whisnant v1:30/0:39r...1 row
139m
Meters
1:30.0
Time
5:23.7
Pace
8
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:39.0 |
| Overall Distance | 139m |
| Overall Time | 2:09.0 |
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 9 |
| Stroke Count | 12 |
| Drag Factor | 130 |
February 17, 2018 10:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 139m | 5:23.7 | 10 | 335 | 9 | |
| 1:30.0 | 139m | 5:23.7 | 10 | 335 | 9 | |
| r: 0:39 | 0m | |||||
| r0m |
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Workout Graph
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