Dan Whisnant 4:00 row
1,040m
Meters
4:00.0
Time
1:55.3
Pace
71
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 129 |
February 17, 2018 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 23 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 21 |
| 2:00.0 | 267m | 1:52.3 | 247 | 1149 | 24 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 24 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 |
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Workout Graph
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