Dan Whisnant 3:05 row
797m
Meters
3:05.1
Time
1:56.1
Pace
53
Calories
Average Watts | 224 |
---|---|
Calories Per Hour | 1069 |
Stroke Rate | 25 |
Stroke Count | 74 |
Drag Factor | 117 |
February 12, 2018 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:05.1 | 797m | 1:56.1 | 224 | 1069 | 25 |
1:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 |
2:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 |
3:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 |
3:05.1 | 15m | 2:50.0 | 71 | 545 |
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