Dan Whisnant 1x3:00/2:00r row
762m
Meters
3:00.0
Time
1:58.1
Pace
51
Calories
| Rest Distance | 302m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,064m |
| Overall Time | 5:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 108 |
February 06, 2018 16:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 762m | 1:58.1 | 212 | 1031 | 24 | |
| 3:00.0 | 762m | 1:58.1 | 212 | 1031 | 24 | |
| r302m |
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Workout Graph
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