Dan Whisnant 2x100m/0:45r row
200m
Meters
1:04.7
Time
2:41.7
Pace
12
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 236m |
| Overall Time | 2:34.7 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Stroke Count | 17 |
| Drag Factor | 139 |
January 27, 2018 10:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.7 | 200m | 2:41.7 | 83 | 584 | 27 | |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 36 | |
| 0:43.1 | 100m | 3:35.5 | 35 | 420 | 18 | |
| r36m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.