Dan Whisnant 2x1:00/r row
246m
Meters
2:00.0
Time
4:03.9
Pace
12
Calories
| Rest Distance | 137m |
|---|---|
| Rest Time | |
| Overall Distance | 383m |
| Overall Time | 2:00.0 |
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 10 |
| Stroke Count | 30 |
| Drag Factor | 124 |
January 17, 2018 14:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 246m | 4:03.9 | 24 | 383 | 10 | |
| 1:00.0 | 122m | 4:05.9 | 24 | 381 | 10 | |
| 1:00.0 | 125m | 4:00.0 | 25 | 387 | 10 | |
| r137m |
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Workout Graph
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