Dan Whisnant 1x1000m/4:00r row
1,000m
Meters
3:45.8
Time
1:52.9
Pace
71
Calories
| Rest Distance | 515m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,515m |
| Overall Time | 7:45.8 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 26 |
| Stroke Count | 142 |
| Drag Factor | 120 |
January 15, 2018 14:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 26 | |
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 26 | |
| r515m |
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Workout Graph
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