Dan Whisnant 2x500m/1:00r row
1,000m
Meters
3:51.4
Time
1:55.7
Pace
68
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,034m |
| Overall Time | 5:51.4 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
| Drag Factor | 115 |
January 05, 2018 12:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 24 | |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 25 | |
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 24 | |
| r34m |
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Workout Graph
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