Dan Whisnant 1000m row
1,000m
Meters
3:42.9
Time
1:51.4
Pace
70
Calories
142
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 18 |
| Stroke Count | 68 |
| Drag Factor | 121 |
April 22, 2018 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 18 | 142 |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 22 | 130 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 18 | 138 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 17 | 149 |
| 0:42.6 | 800m | 1:46.5 | 290 | 1297 | 21 | 148 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 16 | 149 |
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Workout Graph
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