Dan Whisnant 1000m row
1,000m
Meters
4:14.7
Time
2:07.3
Pace
60
Calories
147
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 124 |
June 10, 2018 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 23 | 147 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 20 | 137 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 23 | 144 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 23 | 148 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 23 | 153 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 27 | 154 |
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Workout Graph
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