Dan Whisnant 4:13 row
1,012m
Meters
4:13.7
Time
2:05.3
Pace
62
Calories
145
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 124 |
June 10, 2018 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.7 | 1,012m | 2:05.3 | 178 | 911 | 23 | 145 |
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 23 | 140 |
| 4:09.4 | 500m | 2:04.3 | 182 | 927 | 23 | 149 |
| 4:13.7 | 12m | 2:59.1 | 61 | 509 | 148 |
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Workout Graph
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