Dan Whisnant 1x500m/1:00r row
500m
Meters
2:51.6
Time
2:51.6
Pace
25
Calories
118
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 522m |
| Overall Time | 3:51.6 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 36 |
| Stroke Count | 15 |
| Drag Factor | 192 |
June 10, 2018 13:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.6 | 500m | 2:51.6 | 69 | 538 | 36 | 118 |
| 2:51.6 | 500m | 2:51.6 | 69 | 538 | 36 | 118 |
| r22m |
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Workout Graph
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