Dan Whisnant 3:30 row
862m
Meters
3:30.0
Time
2:01.8
Pace
56
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 76 |
| Drag Factor | 124 |
June 09, 2018 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 862m | 2:01.8 | 194 | 966 | 22 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 19 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 21 |
| 3:00.0 | 267m | 1:52.3 | 247 | 1149 | 25 |
| 3:30.0 | 130m | 1:55.3 | 228 | 1084 | 24 |
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