Dan Whisnant 7:54 row
2,007m
Meters
7:54.2
Time
1:58.1
Pace
135
Calories
160
Heart Rate
Average Watts | 212 |
---|---|
Calories Per Hour | 1030 |
Stroke Rate | 24 |
Stroke Count | 192 |
Drag Factor | 122 |
June 08, 2018 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:54.2 | 2,007m | 1:58.1 | 212 | 1030 | 24 | 160 |
3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 24 | 160 |
7:51.7 | 1,000m | 2:00.2 | 201 | 992 | 25 | 160 |
7:54.4 | 7m | 3:12.8 | 49 | 467 | 160 |
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Workout Graph
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