Dan Whisnant 7:54 row

2,007m

Meters

7:54.2

Time

1:58.1

Pace

135

Calories

160

Heart Rate

Average Watts212
Calories Per Hour1030
Stroke Rate24
Stroke Count192
Drag Factor122

June 08, 2018 10:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:54.2 2,007m 1:58.1 212 1030 24 160
3:51.2 1,000m 1:55.6 227 1079 24 160
7:51.7 1,000m 2:00.2 201 992 25 160
7:54.4 7m 3:12.8 49 467 160

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Workout Graph

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