Dan Whisnant 1:12 row
250m
Meters
1:12.5
Time
2:25.0
Pace
13
Calories
109
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 167 |
June 05, 2018 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.5 | 250m | 2:25.0 | 115 | 695 | 24 | 109 |
| 1:12.6 | 250m | 2:25.2 | 114 | 693 | 24 | 109 |
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Workout Graph
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