Dan Whisnant 1000m row
1,000m
Meters
3:59.0
Time
1:59.5
Pace
64
Calories
153
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 120 |
May 29, 2018 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 25 | 153 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 21 | 136 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 23 | 151 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 25 | 156 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 26 | 161 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 30 | 163 |
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Workout Graph
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