Dan Whisnant 3:30 row
803m
Meters
3:30.0
Time
2:10.7
Pace
48
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 62 |
| Drag Factor | 121 |
May 29, 2018 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 803m | 2:10.7 | 157 | 838 | 18 | 133 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 19 | 135 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 17 | 129 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 18 | 134 |
| 3:30.0 | 118m | 2:07.1 | 170 | 886 | 18 | 136 |
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Workout Graph
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