Dan Whisnant v4:00/r...3 row
1,652m
Meters
6:45.6
Time
2:02.7
Pace
97
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,652m |
| Overall Time | 6:45.6 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 122 |
May 28, 2018 10:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.6 | 1,652m | 2:02.7 | 189 | 951 | 21 | 147 |
| 4:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 24 | 155 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 20 | 142 |
| 0:45.6 | 184m | 2:03.9 | 184 | 933 | 21 | 145 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.