Dan Whisnant v3:00/r...3 row
1,462m
Meters
6:00.0
Time
2:03.1
Pace
95
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,462m |
| Overall Time | 6:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 138 |
| Drag Factor | 124 |
May 21, 2018 12:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 24 | |
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 23 | |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 21 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 | |
| r0m |
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Workout Graph
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