Dan Whisnant v3:00/r...3 row
1,359m
Meters
6:00.0
Time
2:12.4
Pace
81
Calories
156
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,359m |
| Overall Time | 6:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 125 |
May 17, 2018 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 23 | 156 |
| 3:00.0 | 682m | 2:11.9 | 152 | 824 | 20 | 157 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 24 | 155 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 26 | 157 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.