Dan Whisnant v3:00/r...3 row
1,466m
Meters
6:00.0
Time
2:02.7
Pace
93
Calories
159
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,466m |
| Overall Time | 6:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 138 |
| Drag Factor | 125 |
May 17, 2018 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 24 | 159 |
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 21 | 159 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 24 | 159 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 28 | 161 |
| r0m |
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Workout Graph
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