Dan Whisnant v3:00/r...3 row
1,524m
Meters
6:00.0
Time
1:58.1
Pace
102
Calories
158
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,524m |
| Overall Time | 6:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 125 |
May 17, 2018 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 24 | 158 |
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 20 | 158 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 24 | 158 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 | 160 |
| r0m |
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Workout Graph
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