Dan Whisnant 250m row
250m
Meters
0:56.0
Time
1:52.0
Pace
17
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 30 |
| Stroke Count | 28 |
| Drag Factor | 125 |
May 16, 2018 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.0 | 250m | 1:52.0 | 249 | 1157 | 30 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 31 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 29 |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 31 |
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Workout Graph
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