Dan Whisnant 500m row
500m
Meters
1:48.4
Time
1:48.4
Pace
35
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 22 |
| Stroke Count | 40 |
| Drag Factor | 125 |
May 16, 2018 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 22 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 23 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 23 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 25 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 22 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 21 |
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Workout Graph
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