Dan Whisnant 1x2:00/1:30r row
516m
Meters
2:00.0
Time
1:56.2
Pace
35
Calories
156
Heart Rate
| Rest Distance | 184m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 700m |
| Overall Time | 3:30.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 23 |
| Stroke Count | 64 |
| Drag Factor | 110 |
May 12, 2018 08:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 23 | 156 |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 23 | 156 |
| r184m |
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Workout Graph
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