Dan Whisnant 1:57 row

511m

Meters

1:57.0

Time

1:54.4

Pace

28

Calories

Average Watts233
Calories Per Hour1102
Stroke Rate22
Stroke Count45
Drag Factor116

May 11, 2018 16:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57.0 511m 1:54.4 233 1102 22
1:30.2 400m 1:52.7 244 1140 24
1:57.1 111m 2:01.1 197 977 20

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