Dan Whisnant 2:11 row
489m
Meters
2:11.2
Time
2:14.1
Pace
29
Calories
146
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 114 |
July 17, 2018 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.2 | 489m | 2:14.1 | 145 | 798 | 22 | 146 |
| 2:11.2 | 490m | 2:13.8 | 146 | 802 | 22 | 146 |
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Workout Graph
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