Dan Whisnant 2:00 row
525m
Meters
2:00.8
Time
1:55.0
Pace
36
Calories
150
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 114 |
July 17, 2018 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.8 | 525m | 1:55.0 | 230 | 1091 | 25 | 150 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 25 | 136 |
| 1:30.6 | 200m | 1:53.7 | 238 | 1118 | 28 | 155 |
| 2:00.8 | 125m | 2:00.8 | 199 | 983 | 22 | 159 |
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Workout Graph
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