Dan Whisnant v1000m/r...2 row

1,169m

Meters

4:40.5

Time

1:59.9

Pace

67

Calories

149

Heart Rate

Rest Distance0m
Rest Time
Overall Distance1,169m
Overall Time4:40.5
Average Watts203
Calories Per Hour997
Stroke Rate23
Stroke Count111
Drag Factor109

July 21, 2018 16:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:40.5 1,169m 1:59.9 203 997 23 149
3:58.1 1,000m 1:59.0 207 1013 24 149
0:42.4 170m 2:04.7 180 921 23 150
r0m

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