Dan Whisnant 2:15 row
521m
Meters
2:15.3
Time
2:09.8
Pace
32
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 110 |
July 19, 2018 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.3 | 521m | 2:09.8 | 160 | 850 | 22 | 149 |
| 2:15.3 | 522m | 2:09.5 | 161 | 853 | 22 | 149 |
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Workout Graph
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