Dan Whisnant 1000m row

1,000m

Meters

3:58.8

Time

1:59.4

Pace

64

Calories

Average Watts206
Calories Per Hour1007
Stroke Rate20
Stroke Count79
Drag Factor110

July 19, 2018 08:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:58.8 1,000m 1:59.4 206 1007 20
0:49.8 200m 2:04.5 181 924 22
0:48.2 400m 2:00.5 200 988 20
0:48.1 600m 2:00.2 201 992 17
0:46.1 800m 1:55.2 229 1086 20
0:46.5 1,000m 1:56.2 223 1066 21

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Workout Graph

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