Dan Whisnant 1000m row
1,000m
Meters
3:58.8
Time
1:59.4
Pace
64
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1007 |
Stroke Rate | 20 |
Stroke Count | 79 |
Drag Factor | 110 |
July 19, 2018 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 20 |
0:49.8 | 200m | 2:04.5 | 181 | 924 | 22 |
0:48.2 | 400m | 2:00.5 | 200 | 988 | 20 |
0:48.1 | 600m | 2:00.2 | 201 | 992 | 17 |
0:46.1 | 800m | 1:55.2 | 229 | 1086 | 20 |
0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 21 |
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