Dan Whisnant 4:40 row
1,128m
Meters
4:40.7
Time
2:04.4
Pace
72
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 118 |
August 10, 2018 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.7 | 1,128m | 2:04.4 | 182 | 925 | 21 | 144 |
| 4:40.7 | 1,128m | 2:04.4 | 182 | 925 | 21 | 144 |
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