Dan Whisnant 4:21 row

1,090m

Meters

4:21.6

Time

2:00.0

Pace

72

Calories

146

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate21
Stroke Count90
Drag Factor118

August 10, 2018 16:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:21.6 1,090m 2:00.0 203 997 21 146
4:21.6 1,090m 2:00.0 203 997 21 146

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