Dan Whisnant 4:21 row
1,090
Meters
4:21.6
Time
2:00.0
Pace
72
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 118 |
August 10, 2018 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.6 | 1,090 | 2:00.0 | 203 | 997 | 21 | 146 |
| 4:21.6 | 1,090 | 2:00.0 | 203 | 997 | 21 | 146 |
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Workout Graph
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