Dan Whisnant 2:09 row
494m
Meters
2:09.2
Time
2:10.7
Pace
30
Calories
102
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
| Drag Factor | 111 |
July 31, 2018 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.2 | 494m | 2:10.7 | 157 | 838 | 18 | 102 |
| 2:09.2 | 495m | 2:10.5 | 157 | 841 | 18 | 102 |
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Workout Graph
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