Dan Whisnant 2:15 row

445m

Meters

2:15.3

Time

2:32.0

Pace

24

Calories

Average Watts100
Calories Per Hour642
Stroke Rate11
Stroke Count25
Drag Factor113

August 18, 2018 10:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.3 445m 2:32.0 100 642 11
2:15.3 446m 2:31.6 100 645 11

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Workout Graph

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