Dan Whisnant 8:00 row
1,937m
Meters
8:00.0
Time
2:03.9
Pace
122
Calories
156
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
| Drag Factor | 116 |
September 02, 2018 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,937m | 2:03.9 | 184 | 933 | 24 | 156 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 23 | 157 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 24 | 153 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 25 | 157 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 24 | 157 |
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Workout Graph
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