Dan Whisnant v1000m/7:09r...2 row
2,000m
Meters
7:32.0
Time
1:53.0
Pace
141
Calories
156
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 8:22.0 |
| Overall Distance | 2,024m |
| Overall Time | 15:54.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 25 |
| Stroke Count | 187 |
| Drag Factor | 122 |
September 01, 2018 10:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:32.0 | 2,000m | 1:53.0 | 243 | 1134 | 25 | 156 | |
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 20 | 156 | |
| r: 7:09 | 10m | ||||||
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 30 | 157 | |
| r: 1:13 | 14m | ||||||
| r24m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.