Dan Whisnant 0:30 row
136m
Meters
0:30.0
Time
1:50.2
Pace
10
Calories
143
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 18 |
| Stroke Count | 8 |
| Drag Factor | 121 |
September 15, 2018 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 18 | 143 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 18 | 143 |
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Workout Graph
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