Dan Whisnant 0:30 row
134m
Meters
0:30.0
Time
1:51.9
Pace
9
Calories
139
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 16 |
| Stroke Count | 8 |
| Drag Factor | 121 |
September 15, 2018 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 16 | 139 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 16 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.