Dan Whisnant 1:09 row
236m
Meters
1:09.3
Time
2:26.8
Pace
13
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 680 |
Stroke Rate | 17 |
Stroke Count | 19 |
Drag Factor | 121 |
September 15, 2018 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:09.3 | 236m | 2:26.8 | 111 | 680 | 17 |
1:09.3 | 237m | 2:26.2 | 112 | 685 | 17 |
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