Dan Whisnant 2:14 row

515m

Meters

2:14.8

Time

2:10.8

Pace

31

Calories

Average Watts156
Calories Per Hour837
Stroke Rate20
Stroke Count44
Drag Factor118

March 11, 2019 06:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:14.8 515m 2:10.8 156 837 20
2:14.8 516m 2:10.6 157 840 20

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Workout Graph

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