Dan Whisnant 1x1000m/2:30r row
1,000m
Meters
3:47.8
Time
1:53.9
Pace
70
Calories
| Rest Distance | 529m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,529m |
| Overall Time | 6:17.8 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 163 |
March 07, 2019 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 24 | |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 24 | |
| r529m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.