Dan Whisnant 2x1:00/r row
253m
Meters
2:00.0
Time
3:57.1
Pace
16
Calories
| Rest Distance | 135m |
|---|---|
| Rest Time | |
| Overall Distance | 388m |
| Overall Time | 2:00.0 |
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 11 |
| Stroke Count | 34 |
| Drag Factor | 137 |
March 06, 2019 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 253m | 3:57.1 | 26 | 390 | 11 | |
| 1:00.0 | 125m | 4:00.0 | 25 | 387 | 11 | |
| 1:00.0 | 130m | 3:50.7 | 28 | 398 | 12 | |
| r135m |
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Workout Graph
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