Dan Whisnant 3:08 row
683m
Meters
3:08.6
Time
2:18.0
Pace
39
Calories
111
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 119 |
February 21, 2019 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.6 | 683m | 2:18.0 | 133 | 757 | 18 | 111 |
| 3:08.6 | 684m | 2:17.8 | 134 | 759 | 18 | 111 |
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