Dan Whisnant 2:23 row
523m
Meters
2:23.4
Time
2:17.0
Pace
30
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 48 |
February 18, 2019 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.4 | 523m | 2:17.0 | 136 | 767 | 19 | 122 |
| 2:23.4 | 524m | 2:16.8 | 137 | 770 | 19 | 122 |
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Workout Graph
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