Dan Whisnant 4:03 row
963m
Meters
4:03.9
Time
2:06.6
Pace
60
Calories
159
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 118 |
January 29, 2019 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.9 | 963m | 2:06.6 | 172 | 893 | 19 | 159 |
| 4:03.9 | 964m | 2:06.5 | 173 | 894 | 19 | 159 |
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