Dan Whisnant 3:07 row
723m
Meters
3:07.1
Time
2:09.3
Pace
44
Calories
109
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 119 |
January 29, 2019 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.1 | 723m | 2:09.3 | 162 | 856 | 22 | 109 |
| 3:07.1 | 724m | 2:09.2 | 162 | 858 | 22 | 109 |
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