Dan Whisnant 1000m row
1,000m
Meters
3:53.1
Time
1:56.5
Pace
68
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 121 |
January 21, 2019 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 25 |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 30 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 28 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 26 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 23 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 20 |
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Workout Graph
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