Dan Whisnant 4:08 row
1,010m
Meters
4:08.3
Time
2:02.9
Pace
65
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 122 |
January 12, 2019 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.3 | 1,010m | 2:02.9 | 188 | 948 | 22 |
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 22 |
| 4:04.4 | 500m | 2:00.5 | 200 | 988 | 23 |
| 4:08.4 | 10m | 3:20.0 | 44 | 450 |
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Workout Graph
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