Dan Whisnant 2x500m/1:00r row
1,000m
Meters
3:45.1
Time
1:52.5
Pace
71
Calories
158
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,027m |
| Overall Time | 5:45.1 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
| Drag Factor | 117 |
May 13, 2019 06:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 24 | 158 |
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 25 | 0 |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 24 | 158 |
| r27m |
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Workout Graph
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